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Tai Cheng – Your Body can feel younger in just 90 days at Beachbody

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Tai Cheng $60 Off Beachbody: Tai Cheng is a natural solution designed to rid you of many common aches and pains that may be holding you back from the enjoying lifelong activity. It combines 21st-century fitness science with the centuries-old techniques of Tai Chi to help reduce joint and muscle pain through better muscle control. The real breakthrough behind Tai Cheng is a rapid learning technique called Dynamic Motion Control-that teaches you to master the 18 fundamental moves of Tai Chi in just 90 days. Every day, Tai Cheng takes you through a gentle, energizing warm-up and focuses on a unique Tai Chi move. Then, in phases, you’ll learn to put the moves together into sequence. You’ll also practice breathing and meditation, proper nutrition, and resistance moves with the strength band you’ll receive. Plus, you’ll even learn how to massage away everyday aches and pains using the foam roller included in your kit.

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